Exercise Optimization

Invigorate your body, mind and spirit.

Exercise Planet

Exercise Creates Radiant Health, Happiness, and
a Longer Life.

Your body is much more than the sum of its parts. As you take care of it, so it takes care of you.

Find the fastest, easiest, most effective and most “doable” ways to exercise. Get (and stay) motivated, optimize your time, and live your best life.

Exercise Courses & Content

You were born to live a life of strength, grace and energy in a body you love. Get started now!

Buy Holosync | Centerpointe Research Institute

Powered by Holosync: The most powerful personal development and mind improvement tool ever created.

The Total Health & Fitness Suite Includes four powerful soundtracks to help you reach and maintain your optimal physical health and mental attitude.

The "Easy Weight Loss" Autofonix soundtrack helps you reach the target weight you’ve struggled to achieve...sometimes for years.

All your dreams start with one thing: Better health. Open yourself to a better you! Use the "Perfect Health" Autofonix soundtrack to foster robust energy and get rid of the mental roadblocks that are keeping you from your best self.

Imagine a very special Hololsync soundtrack that makes regular exercising more fun, a lot easier, and significantly more effective than ever before.

John Assaraf | Winning the Game of Weight Loss | Centerpointe Research Institute

Learn the most advanced, scientifically proven methods and strategies to set and achieve your weight loss goals.

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