Dave Asprey

Founder of Bulletproof and author of New York Times bestsellers, The Bulletproof Diet and Head Strong

About Dave Asprey

Dave is the creator of the widely popular Bulletproof Coffee, host of the #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling books, The Bulletproof Diet and Head Strong.

Through his work Dave provides information, techniques and keys to taking control of and improving your biochemistry, your body and your mind so they work in unison...

...helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or allowing stress to control your decisions.

​Dave lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain and lift his IQ by 20 points, and lowered his biological age while learning to sleep more efficiently in less time.

Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband and a better father.

Programs, Strategies & Courses

Learn how to become "bulletproof" and improve every area of your life by hacking your brain and your body with Dave's inside secrets.

The Bulletproof Diet Roadmap

Learn what and how much to eat, what to avoid, tips for eating better and how intermittent and protein fasting fits in.

Bulletproof Coffee

Bulletproof Coffee is an energizing, high-performance drink that will help you do more of what fulfills you.

Next-Level Nootropics

Learn about the top 11 advanced supplements for increasing biological performance.