Unlock Body & Soul 360 Today
$10 Discount!
Here’s what you get when you upgrade to the full Body & Soul 360 Program today:
Innate Radiance
A 15-minute guided meditation to balance and nourish your physical body.
Innate Radiance is a Taoist-inspired guided meditation exercise designed to help balance the natural energy of your body’s organs, digestive system, and nervous system.
We’ve taken the traditional version of this practice even further by enhancing it with our neuro-audio Holosync technology that guides your brain into a relaxed mid-theta brainwave pattern - making it more effective than ever before.
These things happen inside your body when you practice Innate Radiance:
- You create happy brain neurotransmitters (dopamine, endorphins and serotonin)
- You experience a sense of happiness and contentment (from the dopamine)
- You experience natural antidepressant effect (from the serotonin)
- You experience natural pain relief (from the endorphins)
- Your heart-rate and blood pressure are lowered
- Your body relaxes and relieves tension
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Super OMni Vagus
A fun and effective way to stimulate the vagus nerve for multiple health benefits.
Super OMni Vagus is a guided meditation chant infused with our Holosync technology that focuses on stimulating the vagus nerves.
Vagus nerves play an important role in your body’s health as they connect to all major organs in the body.
Vagus nerves also connect to your vocal cords and the muscles in the back of your throat - meaning you can influence your vagus nerves (and the body parts they connect to) through chanting.
Chanting OM has been scientifically proven to reduce inflammation in the body while stimulating the vagus nerve, and is a recommended practice for those challenged with depression, fibromyalgia, and other health issues.
Super OMni Vegas is one of the most POWERFUL 15-minute meditation ever created - with the most amount of benefit you’ll find ANYWHERE.
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Creative Contemplation
An inward experience to inspire creativity and mindfulness.
Searching for inspiration to solve a problem or create a work of art?
Creative Contemplation is a unique meditation that incorporates creative internal visualization and new perspectives to create new neural connections in the brain that stimulate inspiration, motivation, focus, and personal fulfillment.
The Holosync tones in Creative Contemplation induce the brain into the theta brainwave state where the imagination is most free to invent, solve, and conceptualize things that our conscious mind is often unaware of.
Scientists have found that just 10 to 12 minutes of mindfulness meditation is enough to boost creativity a whopping 22%!
And that’s before we add in our Holosync technology to enhance these benefits even further!
According to scientists, the reason for this creative boost is due to an increase in neuroplasticity - the ability for the brain to be more agile and spontaneous with its neural connections.
This practice will leave you with fresh perspectives, deeper understandings, new insights, and less stress.
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Graceful Rising
A pleasant and comfortable way to prepare for sleep.
Graceful Rising is a gentle yet empowering way to start your day or to gain a quick boost to your mood.
This special “graceful” meditation draws from the ancient Hawaiian Ho’oponopono Forgiveness practice and Don Miguel Ruiz’s Toltec-inspired Four Agreements to nourish your body and soul all in one 15-minute meditation.
Scientists have found that “unforgiveness” is stressful, and that holding onto grudges or other pessimistic thoughts leads to elevated blood pressure, heart rate, and cortisol levels.
Graceful Rising is intended to wash away any resentments you might be holding onto so that you can greet the day with a fresh heart and less stress.
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Gentle Repose
A pleasant and comfortable way to prepare for sleep.
Gentle Repose is the perfect bridge between a busy, event-filled day and deep, healing sleep (or deep meditation).
This meditation practice uses our cutting-edge Holosync technology to take your brain all the way down into the delta state - the brainwave state associated with rejuvenating sleep.
Here’s what Sleep Scientists tell us about what happens to us in the Delta state:
- Physical healing and recovery from illness and stress takes place
- Immune response is energized and strengthened
- Memories are organized and consolidated
- Emotions are processed and released
- Blood sugar levels are balanced
- The brain flushes out toxins
- Metabolism is stabilized
- Learning is concretized
Gentle Repose will make it easier for you to reach that healing level of delta - both during the meditation and afterwards as your head hits the pillow.
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Rainbow Orb Tai Chi (Video Session)
An easy-to-learn tai chi routine that connects you with your physical and energetic body.
Rainbow Orb Tai Chi is a 20-minute video session that includes a gentle movement practice inspired by the many Tai Chi and Qigong regimens from around the world.
These ancient movements are easy to learn, and our in-house yoga master, Gregg Hendrix, will walk you through each flow.
Tai chi movements have been proven time and again to improve balance, reduce pain, and may even prevent cardiovascular disease.
Some studies have also shown that tai chi improves mental health by reducing stress, reducing symptoms of depression, and may even help slow or prevent dementia.
A 2015 study found that people who did a mind-body exercise like Tai chi were less likely to have dementia six years later.
You’ll come away from your daily Rainbow Orb Tai Chi practice with an elevated sense of wellness, a reduction of stress within the body, and greater body balance.
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BONUS: Four Quick-Start Cards
To help you take complete advantage of these amazing practices, we’ve included some quick-start cards for you that you can print out to take with you anywhere.
These cards make it easy to understand all the health benefits associated with each practice, some history behind the techniques, and tips to get the most out of each one.
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BONUS: 360 Practice Tracker
We make it super easy for you to keep track of your progress through the 7-week process!
Included in Body & Soul 360 is a beautiful practice tracker that is easy to print out and fill in. Keep track from week to week so you can celebrate your progress!
This tracker is completely customizable so you can start any day of the week and still stay on course.
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Immense Value for Life at an Affordable Price
Body & Soul 360 is the ONLY ultimate health-boosting rejuvenation regimen that combines ancient healing techniques, the power of Holosync, and modern scientific data to reduce stress, improve health, and give you a longer, happier life.
You already know that rampant stress can lead to health issues such as inflammation, digestive issues, immune system disorders like rheumatoid arthritis. Not to mention expensive medical bills and the deterioration of your happiness.
But with Body & Soul 360, you now have an easy 15-minute-a-day practice that will help you manage your stress levels while increasing your quality of life.
And right now you can unlock the rest of Body & Soul 360 for just…
…$62.
That’s an additional $10 off the original price!
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