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Self-fulfilling prophecies and you…

Saturday, 17 January 2009 by

In all the posts I’ve made here, I’ve emphasized that awareness is the key to improving your life, whether that improvement is spiritual, emotional, or practical. To the degree that you are unaware, you respond automatically, based on certain beliefs, premises, habits, and so forth, most of which you developed as a child.

This “automatic response” way of living often creates outcome you don’t want and didn’t intend. It limits, or even eliminates, choice. The more aware you are, however, the more choice you have—and the less likely you are to unconsciously create or attract people and situations you don’t want into your life.

Unless you’ve been with me for a while, the idea that increased awareness provides the solution to life’s problems might be a new and foreign idea to you. Using Holosync and the other courses and resources we’ve created here at Centerpointe, we’ve helped nearly a million people in 173 countries all over the world expand their awareness. As awareness increases, emotional problems fall away, mental abilities improve, stress diminishes, well being increases, and unwanted people and situations stop showing up in your life.

Meditation is the most powerful way I know of to increase awareness, and Holosync meditation increases awareness even more quickly than traditional meditation. If you then use that additional awareness to observe the part of your mind that generates your feelings and behaviors and causes you to attract or become attracted to certain people or situations in your life, you gain a tremendous amount of choice over your life. The more aware you become, the more difficult is it to do something that doesn’t serve you.

Post before last, we looked at the internal representations you make, primarily your internal dialog and the internal pictures you make. I suggested that you practice observing these internal representations because they (along with a few other internal mental processes) directly create your feelings and other internal states. These internal states then generate your behaviors and the people and situations you attract into your life.

Watching these internal processes is challenging at first, as you may have discovered if you tried to do it. You won’t master the ability to do it in just a few weeks, so keep working on it. As you get better at it, you’ll see some incredible positive changes in your life. (My Life Principles Integration Process online courses will take you, step-by-step, through this learning process. You can hear a free preview lesson at www.centerpointe.com/life/preview)

In my last post, I asked you to become aware of your shadows, aspects of yourself you’ve disowned or pushed down into the basement of your awareness because someone taught you that they were wrong or bad. Many, if not most, problems in life are actually an unconscious expression of these disowned parts, and becoming aware of them and re-owning them allows you to end the most stubborn life-long problems.

In this post, I want to look at another aspect of how your internal processes create most of what happens to you in your life, and all of your experience of and reaction to what happens—beliefs. A belief is a collection of internal representations about something you think is true in a certain area of life—a generalization you’ve made about life, about people in general, or about yourself.

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