Hacking Your Brain with Holosync…
Toward the end of October of this year I gave a keynote address at Dave Asprey’s Bulletproof Biohacking Conference in Pasadena, California. In case you don’t know Dave, he’s the creator of Bulletproof Coffee (and a Holosync user), and an expert in what is called “biohacking”–a very popular topic these days. A “biohack” is anything
- Published in Biohacking, Happiness, Health, Human Behavior, Meditation, Neuroscience, Personal Growth, Success
Holosync Case Study #1: Valerie Wilkinson – From Panic Attacks to Inner Peace
Holosync Case Study #1: Valerie Wilkinson From Panic Attacks to Inner Peace This is the first in a series of 18 interviews with people who’ve gone deeply into the Holosync program. I’m posting these amazing interviews, one every two weeks, because so many people have asked me, “What happens when you use Holosync for a
- Published in Happiness, Health, Inner Peace, Meditation, Personal Growth
The Lazy Person’s Way to Meditate?

Most people, at some point, at least try meditation. In addition to the age-old spiritual benefits, thousands of research studies have demonstrated that meditation increases awareness, well-being, and equanimity… …relieves anxiety, depression and other mental health problems; increases mental clarity; and reduces the stress associated with many medical problems. Meditation, though, can take months to
- Published in Meditation
Isn’t it frustrating to be a person?
Have you ever felt frustrated by your spiritual practice? Where are those results you expected? Here is a letter I received from a student in my Life Principles Integration Process Online courses with that very frustration, along with my answer. First, his letter to me:
Dear Bill,
My question is: Why can’t I experience anything spiritual inside that validates, in a positive way, any practice or technique I have ever tried? Just wanted to show you there is a question to all that follows (because there is a background story that must be told. I’ll keep it as brief as I can though.)
Part of this will be a bit of writing therapy for me as (at 63) my life, both inside and outside, lies in ruins all around me, I’m feeling suicidal, and I feel a need to yell at God.(Sorry, letting whatever happens be OK has run out of steam.)
So…Beginners mind: In the early seventies I read Zen Flesh Zen bones which blew my socks off and changed me from an atheist who was profoundly disillusioned with life on earth to a rather naive seeker. After reading that book I knew that I had to find a teacher who could guide me to the Self, the God within (my favorite image is simply ‘freedom’ though.)
Tried everything I had access to over the next seven or eight years. No dice; nothing moved me or resonated anywhere but inside my intellect. God didn’t want to know me. Each time something didn’t work I returned to sex, drugs and rock’n’ roll… which did work.
- Published in Human Behavior, Meditation, Religion
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